This One Daily Habit Shift Will Make Your Life Better

And some Black Friday shopping alternatives

But, First

My new book, LifeStyled, is officially out NEXT WEEK. The book shares a game-changing toolkit to help you edit, organize, and elevate your entire life – from health and wellness, to career, finance, relationships, personal development and beyond.

Pre-order now so you will get a little treat in your mailbox next week and get all of the bonus goodies I made you - checklists! cheat sheets! a playlist!! You can grab your copy here, or score a signed (and personalized!) copy from my favorite indie bookstore here.

If you happen to live in NYC, grab free tickets to my launch party event at Williams Sonoma - Tickets here. Can’t wait to celebrate with you!

And Now, This - A Simple Habit to Transform Your Day

Lately, I’ve been hearing from so many people who are feeling overwhelmed, anxious, or just off. If that sounds like you, know that you are far from alone.

I want to share a deceptively simple habit that has made a huge difference in my life. It’s quick, easy, and has the power to completely shift the tone of your day.

Here’s What To Do:

1. Grab a notebook, a sticky note, or even the back of an old receipt.

2. Write down one tiny thing that would make today great.

That’s it. Just one thing.

Here are a few examples straight from my journal:

• Treat myself to an iced matcha and mochi muffin from Third Culture Bakery.

• Show up for a CorePower Yoga class (free classes here!).

• Plan an ice cream sundae date with my daughter, Emilie.

• Curl up and read an actual book

Why This Works

This tiny habit may seem insignificant, but it’s rooted in powerful principles:

• It presumes success. Writing down what would make today great shifts your mindset to expect good things.

• It helps you prioritize joy. It pushes you to focus on something you actually enjoy and make space for it in your day.

• It builds self-trust. Repeating this practice reinforces the belief that you can set and achieve goals, even tiny ones, strengthening your confidence and your relationship with yourself.

Your Turn

What’s one thing—no matter how small—that would make today just a little brighter? Write it down right now and see how it feels to carry that intention into your day.

Need inspiration? Consider a favorite treat, a walk outside to soak up some sunshine or fresh air, calling a friend just to say hi, or spending even fifteen minutes curled up with a good book.

Let’s make today great, one small step at a time. Use the comments to let me know what tiny treat you choose for the day ahead.

Also, This: Some Black Friday Shopping Alternatives

This Friday I’m taking Chloe to my favorite yoga class followed by lunch, a hike, and movie night with the whole family. Here are some other Black Friday alternatives if you want to avoid the crowds:

• Watch Buy Now: The Shopping Conspiracy on Netflix

• Try my favorite yoga class - all classes are free on Black Friday!

• Take a walk, go for a hike, or just get some fresh air.

• Catch up with an old friend over coffee.

• Make something, bake something, or dive into a creative project.

• Fix something, mend something, return something.

• Declutter your fridge, wallet, or junk drawer.

• Plan a no-spend day and use what you already have for meals, entertainment, and fun.

• Volunteer at a local food bank, shelter, or just pick up trash or tend to a community garden in your neighborhood.

• Host a swap party: Invite friends to trade gently used clothes, books, or household items instead of buying new.

• Support your small independent retailers (typically quite sleepy on Black Friday because everyone is hitting the big box stores).

New Podcast Interview: I was thrilled to be a return guest on the Jen Marples show to talk about intentionality, boundaries, and lowering the bar on purpose. Listen here.

The Best Clutter-Free Gift: this olive oil set is SO CHIC. Check it Out.

Winter Lip Remedy: this $16 hydrating lip treatment is my new girlfriend gift - fragrance free, vegan, feels, all the things.

New Hair Obsession: I am a real minimalist (read: lazy) when it comes to hair care, and have finally found my perfect simple routine which the girls and I are loving - these products smell sooo good and the ingredients aren’t scary.

The Best Packable Hats: My favorites are all 30% off from Janessa Leone. To the Hats

Get Organized Master Class: Learn how to edit, organize, and elevate your home like a pro. To the course

Work With Me 1:1: No-fluff strategy and support to help you tackle your large and small goals. Get support here

Curated Product Recs: My fewer better faves for your home, life, and wardrobe. To the recs

Get the Books: Actionable strategies to clear clutter, get organized, & elevate your home and life. To the books

Pre-order LifeStyled now from your favorite bookshop! bookshop | target | amazon | barnes and noble | signed copies - so grateful for your support!