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Anita Darcel Taylor's avatar

I spent January 1st night responding thoroughly to steps 1,2,3. They helped me clarify or name what I'd been through and future expectations and forecasts. Today was a day to rest both body and mind. I sat for hours in a chair I'd had for 13 years and sat in only a half dozen times. Funny, it's the most comfortable seat in the apartment. To sit in it is to completely submit to rest, which I've been unwilling to do for years until today. I don't make resolutions, but today I realized that rest is called for routinely. This exercise confirmed the reasons why. Thank you.

TBR ["A Manifesto: Rest Is Resistance" by Tricia Hersey]

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The Braver Mom's avatar

Always feels so fresh and clean in here! Happy New Year!

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